Tag Archives: grain free

Cream of Chicken Soup with Fine Herbs

This is a wonderful soup with a rich flavour and silky texture. It is a family favourite and one I make often. It can be jazzed up or made simple, the choice is yours!

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Creamy Soup Base

This soup base can be used to make any “Cream of” soup and also works well in casseroles. It eliminates starchy flour thickeners for people who want to exclude flours from their diet. It freezes well and can be kept … Continue reading

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Welcome to Food Challenges!

Welcome to Food Challenges, a site specializing in creative food preparation for people with Gluten Sensitivity Syndrome, Celiac Disease, gluten/wheat intolerance and other food sensitivities. Feel free to search the many sections of my site. They are full of recipes, articles and … Continue reading

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Sweet Potato Hash

  This is a great side dish which can do double duty as a filler ingredient in other recipes or as a replacement for toast at breakfast. Although it is a terrific side dish at a main meal, my favourite … Continue reading

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Crab Stuffed Potatoes

I was fortunate enough to have some King Crab on hand and was looking for a way to use it. It is extremely hot outside, so I wanted to keep the meal on the lighter side, but satisfying enough to … Continue reading

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Crock-pot Spare Ribs

This recipe had its origins in one my mother and sister used to make. I have changed a few ingredients, but left the technique the same. The ribs are tender and delicious!

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Gluten Free French Onion Soup

One of my favourite meals, on a cold winter day, is French Onion Soup. I have created a wonderful gluten free version which is just as good as the traditional recipe. I hope you enjoy it as much as I … Continue reading

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Potato Baskets

These tasty Potato Baskets were inspired by a post I saw on Pintrest. They are the perfect side for any brunch menu and work equally well with a hot lunch or dinner. The Potato Baskets can be made in advance … Continue reading

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Potato Thin Crust Pizza #2

As I’ve said recently, I’m constantly updating recipes. I was inspired by the great potato, thin crust pizza that I’ve had a few times at Zola’s in Kanata. If you’re up in the Ottawa area, Zola’s has a good range … Continue reading

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Holiday Season Recipes

The holidays are quickly approaching! It’s a wonderful time to gather with family and friends to celebrate life together and observe a variety of rituals and traditions. Of course when people come together, invariably there are food offerings. I’m going … Continue reading

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